Good morning
Margaret Cox
CalmMother
Margaret slept well and is having a steady morning. She finished breakfast, took her morning medications, and is sitting by the window with a crossword. Mood is calm; no pain reported.
Today
Recent activity
- 7:45 AM
Breakfast and morning medications
Full bowl of oatmeal, blueberries, half a cup of coffee. All meds taken.
- 9:15 AM
Short walk in the garden
Ten minutes, used the walker. Good balance today.
- 10:30 AM
Video call with grandson Eli
Lit up on the call. Asked about his science fair project.
- 11:00 AM
Crossword and tea
- 12:30 PM
Lunch and hydration
Chicken soup, crackers, full glass of water. Ate slowly but finished.
- 1:45 PM
Afternoon rest
Napped about 40 minutes. Woke up calm.
- 3:00 PM
Physical therapy exercises
Completed all three sets of leg lifts. Mild knee soreness after.
- 4:15 PM
Snack and reading
Apple slices and peanut butter. Read two chapters of her novel.
- 6:00 PM
Dinner with family
Salmon, rice, steamed broccoli. Good appetite.
- 8:00 PM
Evening medications
All evening doses taken with water. No issues.
Watch for
Notes & flags
- Physical therapist visit scheduled for 2:00 PM
- Refill for lisinopril is due this week
- Slight swelling in left ankle — mention to Dr. Patel on Thursday